According to the International Association of Yoga Therapists, Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of Yoga. (http://www.iayt.org)
Iowa Yoga Therapy is dedicated to creating healers in the heartland through educational workshops and therapeutic yoga classes for individual and small groups. We are passionate about educating you on the practice of yoga for holistic wellness and balance.
We lead private and group yoga workshops in your school, home or work bringing you the benefits of practice that you can take anywhere.
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